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Matanuska Barbell
Tuesday, April 27, 2010
Tuesday's Workout
GHD Situps, Light sled dragging 25min, Mobility, Flexibility, and Foam Roll.
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Matanuska Barbell is a small, invitation only Powerlifting, Olympic lifting, and conditioning gym in Palmer, Alaska.
We can be reached at matanuskabarbell@gmail.com
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4/18/2010 Day 1
Sled Dragging
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