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Matanuska Barbell
Friday, April 23, 2010
Friday's Workout
Light Sled Dragging + Abs + Flexibility/Mobility Work
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About Us
Matanuska Barbell is a small, invitation only Powerlifting, Olympic lifting, and conditioning gym in Palmer, Alaska.
We can be reached at matanuskabarbell@gmail.com
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Monday's Workout
4/18/2010 Day 1
Sled Dragging
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